Let's talk about the myth of having"no time" for leaders. While it's true that we all have busy lives and demanding schedules, the idea that we can't make time for the things that matter to us is simply not true. We all have the same 24 hours in a day, and it's up to us to prioritize how we spend them.
When we tell ourselves that we don't have time for self-care, hobbies, or personal growth, we're prioritizing other things above our own well-being and happiness. It's important to remember that taking care of ourselves is not selfish, but rather a necessary part of being effective and fulfilled leaders.
So, let's challenge the myth of having "no time" and make time for the things that matter to us. Whether it's a few minutes of meditation, a workout class, or a phone call with a loved one, these small acts of self-care can have a big impact on our overall well-being. Let's prioritize ourselves and make time for the things that bring us joy and fulfillment.
For more on how I help female leaders and executives achieve this, click here.
In friendship, love, and leadership,